- Improve your digestive system to ensure you are the healthiest you have ever been.
- Uses an elimination diet which is a controlled eating plan that removes typical food intolerances.
- Will improve your well-being, vitality and energy levels.
At FinelineNutrition, we never remove without replacing. That way you know exactly what to eat and what to do to help you feel great, even while making significant changes to your daily habits.
What will you get?
- Program assessment before and after you finish the program
- Action plan including a good elimination diet. In order for this program to work successfully, it is important to give it sufficient time in order to help heal the GI system, before testing with high FODMAP foods again. This is usually anywhere between 2-4 weeks, depending on the severity of the problem initially.
- Food diary - to help you with tracking foods and possible symptoms in reaction to this.
- Low FODMAP foodlist
- 7 Day Low FODMAP Meal Plan
- Grocery Shopping Guide
- Supplement Guide
- Bulletproof Gut Recipe Pack
The Bulletproof Gut Program