The Starting Fat-Loss Program (with a 7-Day Meal Plan & recipes) - to help you follow a healthy diet & kick-start your fat-loss efforts.
The Starting Fat-Loss Program
- Achieve quick, healthy and sustainable fat-loss results to improve your body composition.
- Creates a daily calorie deficit for you, so the focus is on food-logging and calorie control.
- Help to kick-start your fat-loss efforts while improving your health at the same time.
This program is including:
- Weekly meal plan (breakfast, lunch, dinner & snacks for 7 days)
- Nutrition information, calorie calculation
- Grocery shopping list
- Recipes and meal-prep guide
- Food log & Progress Diary
Extra bonus: 1 Week 30 mins Low-calorie Meal Plan with recepies & nutrition information
Maximum nutrition in minimum time! Eating healthy doesn't mean spending your whole life in the kitchen. By batch cooking proteins, using a slow cooker, and prepping breakfasts ahead, you'll be eating healthy, delicious food in less time than it takes to order takeout. All meals are budget-friendly. We've incorporated lots of fiber to keep you feeling full and your digestion on point. Weeknight dinners are insanely quick, and breakfasts are prepped ahead for busy mornings. Leftovers are re-purposed for simple and delicious lunches.
Let`s do this!